OffLoopiOS · A pause for your attentionBefore you open it,
take a moment.
Add a reminder, pause or limit before opening selected apps. Set your own boundaries and choose where your time goes.
iOS 17.6+ · Free
Pause before opening
Set interventions for selected apps and make room for a more deliberate choice.
Scenes & focus sessions
Set rules and focus sessions for work, meals or winding down.
Local habit insights
Review your choices at the intervention screen and your focus sessions to understand your habits.
Take a closer look.
Know before you start.
- Platform
- iOS 17.6+
- Store version
- 1.0.1
- Pricing
- Free
- Facts checked
- 2026-10-30
Prices refer to the US store. Check your local storefront for regional details.
A few useful answers.
Which permission does it need?
Screen Time authorization is required. You choose the apps and rules, and can adjust or revoke authorization in system settings.
Where do I download it?
The currently available official route is the App Store. Check its listing for regional pricing, compatibility and availability.
Make room for OffLoop.
Free · iOS 17.6+
See pricing and availability on Apple’s store.
Pause, then decide: a little space for your phone habits.
Start with one distracting situation and make room for a deliberate choice.
Read the guide